Head-to-Head Analysis

great grains raisins, dates & pecans cereal vs Original Almond Butter made with olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of great grains raisins, dates & pecans cereal

great grains raisins, dates & pecans cereal

Not Vegan
VS
Top Pick
Package of Original Almond Butter made with olive oil

Original Almond Butter made with olive oil

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
625 kcal
24.1g
Sugars
6.3g
7.4g
Fat
53.1g
7.4g
Protein
21.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing great grains raisins, dates & pecans cereal and Original Almond Butter made with olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, great grains raisins, dates & pecans cereal is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. great grains raisins, dates & pecans cereal contains significantly more sugar (24.1g) compared to the milder Original Almond Butter made with olive oil (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Almond Butter made with olive oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: great grains raisins, dates & pecans cereal or Original Almond Butter made with olive oil?

It depends on your goals. great grains raisins, dates & pecans cereal has 370 calories, while Original Almond Butter made with olive oil has 625 calories. Check the detailed table above for sugar and fat content.

Is great grains raisins, dates & pecans cereal vegan?

No, great grains raisins, dates & pecans cereal is not certified vegan.

What is the calorie difference between great grains raisins, dates & pecans cereal and Original Almond Butter made with olive oil?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.