Head-to-Head Analysis

Great Lakes Honey Blend vs cereal multi-bran flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Lakes Honey Blend

Great Lakes Honey Blend

Not Vegan
VS
Top Pick
Package of cereal multi-bran flakes

cereal multi-bran flakes

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
350 kcal
76.2g
Sugars
17.5g
0g
Fat
2.5g
0g
Protein
10g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Great Lakes Honey Blend and cereal multi-bran flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Lakes Honey Blend is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Lakes Honey Blend contains significantly more sugar (76.1904761904762g) compared to the milder cereal multi-bran flakes (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, cereal multi-bran flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great Lakes Honey Blend or cereal multi-bran flakes?

It depends on your goals. Great Lakes Honey Blend has 285.714285714286 calories, while cereal multi-bran flakes has 350 calories. Check the detailed table above for sugar and fat content.

Is Great Lakes Honey Blend vegan?

No, Great Lakes Honey Blend is not certified vegan.

What is the calorie difference between Great Lakes Honey Blend and cereal multi-bran flakes?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.