Great Lakes Muenster Cheese vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Lakes Muenster Cheese
Medium assorted squares
The Verdict: Which is Better?
When placing Great Lakes Muenster Cheese and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Lakes Muenster Cheese is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Great Lakes Muenster Cheese takes the lead with only 0g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Great Lakes Muenster Cheese offers a protein boost with 12.3g per 100g, outperforming Medium assorted squares in this category.
Frequently Asked Questions
Which is healthier: Great Lakes Muenster Cheese or Medium assorted squares?
Great Lakes Muenster Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Great Lakes Muenster Cheese vegan?
No, Great Lakes Muenster Cheese is not certified vegan.
What is the calorie difference between Great Lakes Muenster Cheese and Medium assorted squares?
There is a difference of 299 calories per 100g between the two products.
