Head-to-Head Analysis

Great northern beans vs Dairy-Free Swiss Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great northern beans

Great northern beans

Not Vegan
VS
Top Pick
Package of Dairy-Free Swiss Slices

Dairy-Free Swiss Slices

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
318 kcal
2.9g
Sugars
0g
1.4g
Fat
22.7g
20g
Protein
4.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Great northern beans and Dairy-Free Swiss Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great northern beans is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great northern beans contains significantly more sugar (2.8571428571429g) compared to the milder Dairy-Free Swiss Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Swiss Slices is undeniably the healthier pick.

Looking to build muscle? Great northern beans offers a protein boost with 20g per 100g, outperforming Dairy-Free Swiss Slices in this category.

Frequently Asked Questions

Which is healthier: Great northern beans or Dairy-Free Swiss Slices?

It depends on your goals. Great northern beans has 0 calories, while Dairy-Free Swiss Slices has 318 calories. Check the detailed table above for sugar and fat content.

Is Great northern beans vegan?

No, Great northern beans is not certified vegan.

What is the calorie difference between Great northern beans and Dairy-Free Swiss Slices?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.