Head-to-Head Analysis

Great Northern Beans vs Whipped Mixed Berry Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
VS
Package of Whipped Mixed Berry Cream Cheese Spread

Whipped Mixed Berry Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
926 kcal
Energy
1620 kcal
7.7g
Sugars
100g
0g
Fat
125g
61.7g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Great Northern Beans and Whipped Mixed Berry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Northern Beans is the clear winner. With 694 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great Northern Beans takes the lead with only 7.72g of sugar per 100g, whereas Whipped Mixed Berry Cream Cheese Spread contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Great Northern Beans offers a protein boost with 61.7g per 100g, outperforming Whipped Mixed Berry Cream Cheese Spread in this category.

Frequently Asked Questions

Which is healthier: Great Northern Beans or Whipped Mixed Berry Cream Cheese Spread?

Great Northern Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Northern Beans vegan?

No, Great Northern Beans is not certified vegan.

What is the calorie difference between Great Northern Beans and Whipped Mixed Berry Cream Cheese Spread?

There is a difference of 694 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.