Head-to-Head Analysis

Great Northern Beans vs Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
VS
Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
400 kcal
1.9g
Sugars
20g
1g
Fat
13.3g
21.2g
Protein
26.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Great Northern Beans and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Northern Beans is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great Northern Beans takes the lead with only 1.92g of sugar per 100g, whereas Protein Meal Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Great Northern Beans or Protein Meal Bars?

Great Northern Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Northern Beans vegan?

No, Great Northern Beans is not certified vegan.

What is the calorie difference between Great Northern Beans and Protein Meal Bars?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.