Head-to-Head Analysis

Great Northern Beans vs Golden Mind

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
VS
Package of Golden Mind

Golden Mind

Not Vegan
Nutritional Facts (per 100g)
69 kcal
Energy
53.5 kcal
1.5g
Sugars
2g
0g
Fat
2.8g
5.4g
Protein
2.8g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Great Northern Beans and Golden Mind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great Northern Beans is the more energy-dense option here, packing 15 more calories per 100g than Golden Mind. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Great Northern Beans offers a protein boost with 5.38g per 100g, outperforming Golden Mind in this category.

Frequently Asked Questions

Which is healthier: Great Northern Beans or Golden Mind?

It depends on your goals. Great Northern Beans has 69 calories, while Golden Mind has 53.521126760563 calories. Check the detailed table above for sugar and fat content.

Is Great Northern Beans vegan?

No, Great Northern Beans is not certified vegan.

What is the calorie difference between Great Northern Beans and Golden Mind?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.