Head-to-Head Analysis

Great Northern Beans vs Grain Free Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Northern Beans

Great Northern Beans

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
500 kcal
2.2g
Sugars
0g
1.1g
Fat
25g
23.9g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Great Northern Beans and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Northern Beans is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Great Northern Beans contains significantly more sugar (2.17g) compared to the milder Grain Free Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Great Northern Beans offers a protein boost with 23.9g per 100g, outperforming Grain Free Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Great Northern Beans or Grain Free Tortilla Chips?

It depends on your goals. Great Northern Beans has 391 calories, while Grain Free Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Great Northern Beans vegan?

No, Great Northern Beans is not certified vegan.

What is the calorie difference between Great Northern Beans and Grain Free Tortilla Chips?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.