Head-to-Head Analysis

Great value, chunky salsa, medium vs Ground black pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value, chunky salsa, medium

Great value, chunky salsa, medium

Not Vegan
VS
Top Pick
Package of Ground black pepper

Ground black pepper

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
0 kcal
3.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Great value, chunky salsa, medium and Ground black pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great value, chunky salsa, medium is the more energy-dense option here, packing 32 more calories per 100g than Ground black pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great value, chunky salsa, medium contains significantly more sugar (3.23g) compared to the milder Ground black pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground black pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great value, chunky salsa, medium or Ground black pepper?

It depends on your goals. Great value, chunky salsa, medium has 32 calories, while Ground black pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Great value, chunky salsa, medium vegan?

No, Great value, chunky salsa, medium is not certified vegan.

What is the calorie difference between Great value, chunky salsa, medium and Ground black pepper?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.