Great value, chunky salsa, medium vs Maple Bourbon Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great value, chunky salsa, medium
Maple Bourbon Barbecue Sauce
The Verdict: Which is Better?
When placing Great value, chunky salsa, medium and Maple Bourbon Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great value, chunky salsa, medium is the more energy-dense option here, packing 2 more calories per 100g than Maple Bourbon Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Great value, chunky salsa, medium takes the lead with only 3.23g of sugar per 100g, whereas Maple Bourbon Barbecue Sauce contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Great value, chunky salsa, medium or Maple Bourbon Barbecue Sauce?
It depends on your goals. Great value, chunky salsa, medium has 32 calories, while Maple Bourbon Barbecue Sauce has 30 calories. Check the detailed table above for sugar and fat content.
Is Great value, chunky salsa, medium vegan?
No, Great value, chunky salsa, medium is not certified vegan.
What is the calorie difference between Great value, chunky salsa, medium and Maple Bourbon Barbecue Sauce?
There is a difference of 2 calories per 100g between the two products.
