Head-to-Head Analysis

Great value, crunchy peanut butter vs Organic Super Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value, crunchy peanut butter

Great value, crunchy peanut butter

Not Vegan
VS
Top Pick
Package of Organic Super Bread

Organic Super Bread

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
375 kcal
9.4g
Sugars
4.7g
46.9g
Fat
20.3g
21.9g
Protein
14.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Great value, crunchy peanut butter and Organic Super Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great value, crunchy peanut butter is the more energy-dense option here, packing 187 more calories per 100g than Organic Super Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great value, crunchy peanut butter contains significantly more sugar (9.38g) compared to the milder Organic Super Bread (4.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Super Bread is undeniably the healthier pick.

Looking to build muscle? Great value, crunchy peanut butter offers a protein boost with 21.88g per 100g, outperforming Organic Super Bread in this category.

Frequently Asked Questions

Which is healthier: Great value, crunchy peanut butter or Organic Super Bread?

It depends on your goals. Great value, crunchy peanut butter has 562 calories, while Organic Super Bread has 375 calories. Check the detailed table above for sugar and fat content.

Is Great value, crunchy peanut butter vegan?

No, Great value, crunchy peanut butter is not certified vegan.

What is the calorie difference between Great value, crunchy peanut butter and Organic Super Bread?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.