Great Value Frozen Mango Chunks, 48 Oz vs Orzo, Cassava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Frozen Mango Chunks, 48 Oz
Orzo, Cassava
The Verdict: Which is Better?
When placing Great Value Frozen Mango Chunks, 48 Oz and Orzo, Cassava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Value Frozen Mango Chunks, 48 Oz is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Great Value Frozen Mango Chunks, 48 Oz contains significantly more sugar (13.6g) compared to the milder Orzo, Cassava (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Orzo, Cassava is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Great Value Frozen Mango Chunks, 48 Oz or Orzo, Cassava?
It depends on your goals. Great Value Frozen Mango Chunks, 48 Oz has 57.1 calories, while Orzo, Cassava has 353 calories. Check the detailed table above for sugar and fat content.
Is Great Value Frozen Mango Chunks, 48 Oz vegan?
No, Great Value Frozen Mango Chunks, 48 Oz is not certified vegan.
What is the calorie difference between Great Value Frozen Mango Chunks, 48 Oz and Orzo, Cassava?
There is a difference of 296 calories per 100g between the two products.
