Head-to-Head Analysis

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb vs Honey Sesame Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb

Not Vegan
VS
Package of Honey Sesame Salmon

Honey Sesame Salmon

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
129 kcal
0g
Sugars
5.2g
1.5g
Fat
3.7g
21g
Protein
5.5g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb and Honey Sesame Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb takes the lead with only 0g of sugar per 100g, whereas Honey Sesame Salmon contains 5.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb offers a protein boost with 21g per 100g, outperforming Honey Sesame Salmon in this category.

Frequently Asked Questions

Which is healthier: Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb or Honey Sesame Salmon?

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb vegan?

No, Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb is not certified vegan.

What is the calorie difference between Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb and Honey Sesame Salmon?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.