Head-to-Head Analysis

Great Value Hot Chocolate Mix vs Real coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value Hot Chocolate Mix

Great Value Hot Chocolate Mix

Not Vegan
VS
Top Pick
Package of Real coconut water

Real coconut water

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
21 kcal
72.2g
Sugars
4.1g
6.9g
Fat
0g
5.6g
Protein
0g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Great Value Hot Chocolate Mix and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great Value Hot Chocolate Mix is the more energy-dense option here, packing 396 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great Value Hot Chocolate Mix contains significantly more sugar (72.222222222222g) compared to the milder Real coconut water (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Real coconut water is undeniably the healthier pick.

Looking to build muscle? Great Value Hot Chocolate Mix offers a protein boost with 5.5555555555556g per 100g, outperforming Real coconut water in this category.

Frequently Asked Questions

Which is healthier: Great Value Hot Chocolate Mix or Real coconut water?

It depends on your goals. Great Value Hot Chocolate Mix has 416.66666666667 calories, while Real coconut water has 21 calories. Check the detailed table above for sugar and fat content.

Is Great Value Hot Chocolate Mix vegan?

No, Great Value Hot Chocolate Mix is not certified vegan.

What is the calorie difference between Great Value Hot Chocolate Mix and Real coconut water?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.