Head-to-Head Analysis

Great value, luncheon meat vs Raw Stuffed Chicken Breasts With Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great value, luncheon meat

Great value, luncheon meat

Not Vegan
VS
Top Pick
Package of Raw Stuffed Chicken Breasts With Rib Meat

Raw Stuffed Chicken Breasts With Rib Meat

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
179 kcal
1.8g
Sugars
0.6g
28.6g
Fat
7.7g
12.5g
Protein
16.7g
3.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Great value, luncheon meat and Raw Stuffed Chicken Breasts With Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Great value, luncheon meat is the more energy-dense option here, packing 142 more calories per 100g than Raw Stuffed Chicken Breasts With Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Great value, luncheon meat contains significantly more sugar (1.79g) compared to the milder Raw Stuffed Chicken Breasts With Rib Meat (0.595g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Stuffed Chicken Breasts With Rib Meat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Great value, luncheon meat or Raw Stuffed Chicken Breasts With Rib Meat?

It depends on your goals. Great value, luncheon meat has 321 calories, while Raw Stuffed Chicken Breasts With Rib Meat has 179 calories. Check the detailed table above for sugar and fat content.

Is Great value, luncheon meat vegan?

No, Great value, luncheon meat is not certified vegan.

What is the calorie difference between Great value, luncheon meat and Raw Stuffed Chicken Breasts With Rib Meat?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.