Head-to-Head Analysis

Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can vs L'oven fresh 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can

Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can

Not Vegan
VS
Top Pick
Package of L'oven fresh 100% Whole Wheat Bread

L'oven fresh 100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
231 kcal
4g
Sugars
3.9g
0g
Fat
1.9g
3.2g
Protein
15.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can and L'oven fresh 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can or L'oven fresh 100% Whole Wheat Bread?

It depends on your goals. Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can has 48 calories, while L'oven fresh 100% Whole Wheat Bread has 231 calories. Check the detailed table above for sugar and fat content.

Is Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can vegan?

No, Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can is not certified vegan.

What is the calorie difference between Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can and L'oven fresh 100% Whole Wheat Bread?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.