Great Value Tangy Fruit Smiles vs Shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Tangy Fruit Smiles
Shortbread cookies
The Verdict: Which is Better?
When placing Great Value Tangy Fruit Smiles and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Great Value Tangy Fruit Smiles is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Great Value Tangy Fruit Smiles contains significantly more sugar (46.153846153846g) compared to the milder Shortbread cookies (17.241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Great Value Tangy Fruit Smiles or Shortbread cookies?
It depends on your goals. Great Value Tangy Fruit Smiles has 346.15384615385 calories, while Shortbread cookies has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Great Value Tangy Fruit Smiles vegan?
No, Great Value Tangy Fruit Smiles is not certified vegan.
What is the calorie difference between Great Value Tangy Fruit Smiles and Shortbread cookies?
There is a difference of 137 calories per 100g between the two products.
