Great Value Triple Berry Blend, Frozen, 48 oz vs Organic Sparkling Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Great Value Triple Berry Blend, Frozen, 48 oz
Organic Sparkling Coconut Water
The Verdict: Which is Better?
When placing Great Value Triple Berry Blend, Frozen, 48 oz and Organic Sparkling Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Great Value Triple Berry Blend, Frozen, 48 oz is the more energy-dense option here, packing 19 more calories per 100g than Organic Sparkling Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Great Value Triple Berry Blend, Frozen, 48 oz contains significantly more sugar (6.67g) compared to the milder Organic Sparkling Coconut Water (4.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sparkling Coconut Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Great Value Triple Berry Blend, Frozen, 48 oz or Organic Sparkling Coconut Water?
It depends on your goals. Great Value Triple Berry Blend, Frozen, 48 oz has 40 calories, while Organic Sparkling Coconut Water has 21.1 calories. Check the detailed table above for sugar and fat content.
Is Great Value Triple Berry Blend, Frozen, 48 oz vegan?
No, Great Value Triple Berry Blend, Frozen, 48 oz is not certified vegan.
What is the calorie difference between Great Value Triple Berry Blend, Frozen, 48 oz and Organic Sparkling Coconut Water?
There is a difference of 19 calories per 100g between the two products.
