Greek Apricot Spread vs Organic Mango Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Apricot Spread
Organic Mango Fruit Bar
The Verdict: Which is Better?
When placing Greek Apricot Spread and Organic Mango Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Apricot Spread is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Apricot Spread contains significantly more sugar (60g) compared to the milder Organic Mango Fruit Bar (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mango Fruit Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Apricot Spread or Organic Mango Fruit Bar?
It depends on your goals. Greek Apricot Spread has 300 calories, while Organic Mango Fruit Bar has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Greek Apricot Spread vegan?
No, Greek Apricot Spread is not certified vegan.
What is the calorie difference between Greek Apricot Spread and Organic Mango Fruit Bar?
There is a difference of 21 calories per 100g between the two products.
