Greek chicken soup vs Red cabbage with apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek chicken soup
Red cabbage with apple
The Verdict: Which is Better?
When placing Greek chicken soup and Red cabbage with apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek chicken soup is the more energy-dense option here, packing 7 more calories per 100g than Red cabbage with apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greek chicken soup takes the lead with only 0.408g of sugar per 100g, whereas Red cabbage with apple contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek chicken soup or Red cabbage with apple?
It depends on your goals. Greek chicken soup has 57.1 calories, while Red cabbage with apple has 50 calories. Check the detailed table above for sugar and fat content.
Is Greek chicken soup vegan?
No, Greek chicken soup is not certified vegan.
What is the calorie difference between Greek chicken soup and Red cabbage with apple?
There is a difference of 7 calories per 100g between the two products.
