Greek Classic vs Medium Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Greek Classic

Medium Grain Rice
The Verdict: Which is Better?
When placing Greek Classic and Medium Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Classic is the more energy-dense option here, packing 419 more calories per 100g than Medium Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Greek Classic or Medium Grain Rice?
It depends on your goals. Greek Classic has 800 calories, while Medium Grain Rice has 381 calories. Check the detailed table above for sugar and fat content.
Is Greek Classic vegan?
No, Greek Classic is not certified vegan.
What is the calorie difference between Greek Classic and Medium Grain Rice?
There is a difference of 419 calories per 100g between the two products.




