Head-to-Head Analysis

Greek Dressing vs Olive Oil Basil & Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Dressing

Greek Dressing

Not Vegan
VS
Package of Olive Oil Basil & Garlic

Olive Oil Basil & Garlic

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
64 kcal
3.3g
Sugars
4.8g
36.7g
Fat
2.4g
0g
Protein
1.6g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Greek Dressing and Olive Oil Basil & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Dressing is the more energy-dense option here, packing 269 more calories per 100g than Olive Oil Basil & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Greek Dressing takes the lead with only 3.33333333333333g of sugar per 100g, whereas Olive Oil Basil & Garlic contains 4.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Dressing or Olive Oil Basil & Garlic?

It depends on your goals. Greek Dressing has 333.333333333333 calories, while Olive Oil Basil & Garlic has 64 calories. Check the detailed table above for sugar and fat content.

Is Greek Dressing vegan?

No, Greek Dressing is not certified vegan.

What is the calorie difference between Greek Dressing and Olive Oil Basil & Garlic?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.