Head-to-Head Analysis

Greek Dressing & Marinade vs 30 Minute Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Dressing & Marinade

Greek Dressing & Marinade

Not Vegan
VS
Package of 30 Minute Marinade

30 Minute Marinade

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
167 kcal
0g
Sugars
33.3g
40g
Fat
0g
0g
Protein
0g
1.6g
Salt
6.3g

The Verdict: Which is Better?

When placing Greek Dressing & Marinade and 30 Minute Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Dressing & Marinade is the more energy-dense option here, packing 200 more calories per 100g than 30 Minute Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Greek Dressing & Marinade takes the lead with only 0g of sugar per 100g, whereas 30 Minute Marinade contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Dressing & Marinade or 30 Minute Marinade?

It depends on your goals. Greek Dressing & Marinade has 367 calories, while 30 Minute Marinade has 167 calories. Check the detailed table above for sugar and fat content.

Is Greek Dressing & Marinade vegan?

No, Greek Dressing & Marinade is not certified vegan.

What is the calorie difference between Greek Dressing & Marinade and 30 Minute Marinade?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.