Head-to-Head Analysis

Greek Flat Bread vs Flour Tortillas Large-Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Flat Bread

Greek Flat Bread

Not Vegan
VS
Top Pick
Package of Flour Tortillas Large-Burrito

Flour Tortillas Large-Burrito

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
282 kcal
3.5g
Sugars
1.4g
4.7g
Fat
6.3g
9.4g
Protein
7g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Greek Flat Bread and Flour Tortillas Large-Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Flat Bread is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Flat Bread contains significantly more sugar (3.5294117647059g) compared to the milder Flour Tortillas Large-Burrito (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas Large-Burrito is undeniably the healthier pick.

Looking to build muscle? Greek Flat Bread offers a protein boost with 9.4117647058824g per 100g, outperforming Flour Tortillas Large-Burrito in this category.

Frequently Asked Questions

Which is healthier: Greek Flat Bread or Flour Tortillas Large-Burrito?

It depends on your goals. Greek Flat Bread has 270.58823529412 calories, while Flour Tortillas Large-Burrito has 282 calories. Check the detailed table above for sugar and fat content.

Is Greek Flat Bread vegan?

No, Greek Flat Bread is not certified vegan.

What is the calorie difference between Greek Flat Bread and Flour Tortillas Large-Burrito?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.