Head-to-Head Analysis

Greek nonfat yogurt vs Crumbled Greek Style Wisconsin Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek nonfat yogurt

Greek nonfat yogurt

Not Vegan
VS
Package of Crumbled Greek Style Wisconsin Feta Cheese

Crumbled Greek Style Wisconsin Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
250 kcal
3.5g
Sugars
3.6g
0g
Fat
14.3g
10g
Protein
21.4g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Greek nonfat yogurt and Crumbled Greek Style Wisconsin Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek nonfat yogurt is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek nonfat yogurt or Crumbled Greek Style Wisconsin Feta Cheese?

Greek nonfat yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek nonfat yogurt vegan?

No, Greek nonfat yogurt is not certified vegan.

What is the calorie difference between Greek nonfat yogurt and Crumbled Greek Style Wisconsin Feta Cheese?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.