Head-to-Head Analysis

Greek nonfat yogury- black raspberry vs Gourmet Pimento Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek nonfat yogury- black raspberry

Greek nonfat yogury- black raspberry

Not Vegan
VS
Top Pick
Package of Gourmet Pimento Cheese

Gourmet Pimento Cheese

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
464 kcal
10g
Sugars
0g
0g
Fat
46.4g
8.7g
Protein
14.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Greek nonfat yogury- black raspberry and Gourmet Pimento Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek nonfat yogury- black raspberry is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek nonfat yogury- black raspberry contains significantly more sugar (10g) compared to the milder Gourmet Pimento Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Pimento Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek nonfat yogury- black raspberry or Gourmet Pimento Cheese?

It depends on your goals. Greek nonfat yogury- black raspberry has 86.7 calories, while Gourmet Pimento Cheese has 464 calories. Check the detailed table above for sugar and fat content.

Is Greek nonfat yogury- black raspberry vegan?

No, Greek nonfat yogury- black raspberry is not certified vegan.

What is the calorie difference between Greek nonfat yogury- black raspberry and Gourmet Pimento Cheese?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.