Head-to-Head Analysis

Greek Salad vs Key Lime Pie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Salad

Greek Salad

Not Vegan
VS
Package of Key Lime Pie Bar

Key Lime Pie Bar

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
444 kcal
0g
Sugars
40g
7.7g
Fat
22.2g
13.1g
Protein
8.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Greek Salad and Key Lime Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Salad is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Salad takes the lead with only 0g of sugar per 100g, whereas Key Lime Pie Bar contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Salad offers a protein boost with 13.1g per 100g, outperforming Key Lime Pie Bar in this category.

Frequently Asked Questions

Which is healthier: Greek Salad or Key Lime Pie Bar?

Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Salad vegan?

No, Greek Salad is not certified vegan.

What is the calorie difference between Greek Salad and Key Lime Pie Bar?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.