Greek Style Yogurt Strawberry vs Sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Style Yogurt Strawberry
Sweet potato chips
The Verdict: Which is Better?
When placing Greek Style Yogurt Strawberry and Sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Style Yogurt Strawberry is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Style Yogurt Strawberry takes the lead with only 9g of sugar per 100g, whereas Sweet potato chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Style Yogurt Strawberry offers a protein boost with 10g per 100g, outperforming Sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Greek Style Yogurt Strawberry or Sweet potato chips?
Greek Style Yogurt Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Style Yogurt Strawberry vegan?
No, Greek Style Yogurt Strawberry is not certified vegan.
What is the calorie difference between Greek Style Yogurt Strawberry and Sweet potato chips?
There is a difference of 346 calories per 100g between the two products.
