Greek Yoghurt Granola with Nuts vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yoghurt Granola with Nuts
Grahams
The Verdict: Which is Better?
When placing Greek Yoghurt Granola with Nuts and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yoghurt Granola with Nuts is the more energy-dense option here, packing 19500 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greek Yoghurt Granola with Nuts takes the lead with only 0g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Yoghurt Granola with Nuts offers a protein boost with 800g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Greek Yoghurt Granola with Nuts or Grahams?
It depends on your goals. Greek Yoghurt Granola with Nuts has 19900 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Greek Yoghurt Granola with Nuts vegan?
No, Greek Yoghurt Granola with Nuts is not certified vegan.
What is the calorie difference between Greek Yoghurt Granola with Nuts and Grahams?
There is a difference of 19500 calories per 100g between the two products.
