Head-to-Head Analysis

Greek Yogurt vs Sour Gummi Candy Trees

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt

Greek Yogurt

Not Vegan
VS
Package of Sour Gummi Candy Trees

Sour Gummi Candy Trees

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
322.6 kcal
14.7g
Sugars
45.2g
8.8g
Fat
0g
7.7g
Protein
3.2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Greek Yogurt and Sour Gummi Candy Trees side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Yogurt takes the lead with only 14.7g of sugar per 100g, whereas Sour Gummi Candy Trees contains 45.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Yogurt offers a protein boost with 7.65g per 100g, outperforming Sour Gummi Candy Trees in this category.

Frequently Asked Questions

Which is healthier: Greek Yogurt or Sour Gummi Candy Trees?

Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt vegan?

No, Greek Yogurt is not certified vegan.

What is the calorie difference between Greek Yogurt and Sour Gummi Candy Trees?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.