Greek Yogurt Black Cherry vs Garlic Parm Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Black Cherry
Garlic Parm Cottage Cheese
The Verdict: Which is Better?
When placing Greek Yogurt Black Cherry and Garlic Parm Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Black Cherry is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt Black Cherry contains significantly more sugar (9.33g) compared to the milder Garlic Parm Cottage Cheese (2.65487g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Parm Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yogurt Black Cherry or Garlic Parm Cottage Cheese?
It depends on your goals. Greek Yogurt Black Cherry has 73.3 calories, while Garlic Parm Cottage Cheese has 106.19469 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Black Cherry vegan?
No, Greek Yogurt Black Cherry is not certified vegan.
What is the calorie difference between Greek Yogurt Black Cherry and Garlic Parm Cottage Cheese?
There is a difference of 33 calories per 100g between the two products.
