Greek Yogurt Black Cherry vs Parmesan Reggiano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Black Cherry
Parmesan Reggiano
The Verdict: Which is Better?
When placing Greek Yogurt Black Cherry and Parmesan Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yogurt Black Cherry is the more energy-dense option here, packing 73 more calories per 100g than Parmesan Reggiano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Greek Yogurt Black Cherry contains significantly more sugar (9.33g) compared to the milder Parmesan Reggiano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Reggiano is undeniably the healthier pick.
Looking to build muscle? Greek Yogurt Black Cherry offers a protein boost with 8g per 100g, outperforming Parmesan Reggiano in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Black Cherry or Parmesan Reggiano?
It depends on your goals. Greek Yogurt Black Cherry has 73.3 calories, while Parmesan Reggiano has 0 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Black Cherry vegan?
No, Greek Yogurt Black Cherry is not certified vegan.
What is the calorie difference between Greek Yogurt Black Cherry and Parmesan Reggiano?
There is a difference of 73 calories per 100g between the two products.
