Head-to-Head Analysis

Greek Yogurt Blackberry vs Sweet Cream Butter Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Blackberry

Greek Yogurt Blackberry

Not Vegan
VS
Top Pick
Package of Sweet Cream Butter Salted

Sweet Cream Butter Salted

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
714 kcal
9.3g
Sugars
0g
0g
Fat
78.6g
8g
Protein
0g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Greek Yogurt Blackberry and Sweet Cream Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Blackberry is the clear winner. With 641 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Blackberry contains significantly more sugar (9.33g) compared to the milder Sweet Cream Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Cream Butter Salted is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt Blackberry offers a protein boost with 8g per 100g, outperforming Sweet Cream Butter Salted in this category.

Frequently Asked Questions

Which is healthier: Greek Yogurt Blackberry or Sweet Cream Butter Salted?

It depends on your goals. Greek Yogurt Blackberry has 73.3 calories, while Sweet Cream Butter Salted has 714 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Blackberry vegan?

No, Greek Yogurt Blackberry is not certified vegan.

What is the calorie difference between Greek Yogurt Blackberry and Sweet Cream Butter Salted?

There is a difference of 641 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.