Head-to-Head Analysis

Greek Yogurt Honey vs Double Smoked Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Honey

Greek Yogurt Honey

Not Vegan
VS
Top Pick
Package of Double Smoked Cheddar Cheese

Double Smoked Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
135.3 kcal
Energy
388 kcal
10g
Sugars
0g
8.8g
Fat
31.7g
3.5g
Protein
24.7g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Greek Yogurt Honey and Double Smoked Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Honey is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Honey contains significantly more sugar (10g) compared to the milder Double Smoked Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Smoked Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Yogurt Honey or Double Smoked Cheddar Cheese?

It depends on your goals. Greek Yogurt Honey has 135.29411764706 calories, while Double Smoked Cheddar Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Honey vegan?

No, Greek Yogurt Honey is not certified vegan.

What is the calorie difference between Greek Yogurt Honey and Double Smoked Cheddar Cheese?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.