Head-to-Head Analysis

Greek Yogurt Mango vs Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Mango

Greek Yogurt Mango

Not Vegan
VS
Top Pick
Package of Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
0 kcal
9.3g
Sugars
9g
1.7g
Fat
1g
7.3g
Protein
4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Greek Yogurt Mango and Organic Kids Strawberry Vanilla Lowfat Yogurt Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Mango is the more energy-dense option here, packing 87 more calories per 100g than Organic Kids Strawberry Vanilla Lowfat Yogurt Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Greek Yogurt Mango offers a protein boost with 7.33g per 100g, outperforming Organic Kids Strawberry Vanilla Lowfat Yogurt Cup in this category.

Frequently Asked Questions

Which is healthier: Greek Yogurt Mango or Organic Kids Strawberry Vanilla Lowfat Yogurt Cup?

It depends on your goals. Greek Yogurt Mango has 86.7 calories, while Organic Kids Strawberry Vanilla Lowfat Yogurt Cup has 0 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Mango vegan?

No, Greek Yogurt Mango is not certified vegan.

What is the calorie difference between Greek Yogurt Mango and Organic Kids Strawberry Vanilla Lowfat Yogurt Cup?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.