Which is healthier: Greek Yogurt plain 0% milkfat or Natural Creamy Butter Salted?

It depends on your goals. Greek Yogurt plain 0% milkfat has 58.8 calories, while Natural Creamy Butter Salted has 714.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt plain 0% milkfat vegan?

No, Greek Yogurt plain 0% milkfat is not certified vegan.

What is the calorie difference between Greek Yogurt plain 0% milkfat and Natural Creamy Butter Salted?

There is a difference of 655 calories per 100g between the two products.

Greek Yogurt plain 0% milkfat vs Natural Creamy Butter Salted - Nutritional Comparison

When placing Greek Yogurt plain 0% milkfat and Natural Creamy Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt plain 0% milkfat is the clear winner. With 655 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt plain 0% milkfat contains significantly more sugar (2.35g) compared to the milder Natural Creamy Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Creamy Butter Salted is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt plain 0% milkfat offers a protein boost with 10.6g per 100g, outperforming Natural Creamy Butter Salted in this category.

Greek Yogurt plain 0% milkfat vs Natural Creamy Butter Salted