Which is healthier: Greek Yogurt Pomegranate or Honey Vanilla Greek Yogurt?

Greek Yogurt Pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt Pomegranate vegan?

No, Greek Yogurt Pomegranate is not certified vegan.

What is the calorie difference between Greek Yogurt Pomegranate and Honey Vanilla Greek Yogurt?

There is a difference of 39 calories per 100g between the two products.

Greek Yogurt Pomegranate vs Honey Vanilla Greek Yogurt - Nutritional Comparison

When placing Greek Yogurt Pomegranate and Honey Vanilla Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Pomegranate is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Yogurt Pomegranate takes the lead with only 8g of sugar per 100g, whereas Honey Vanilla Greek Yogurt contains 13.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Yogurt Pomegranate offers a protein boost with 8g per 100g, outperforming Honey Vanilla Greek Yogurt in this category.

Greek Yogurt Pomegranate vs Honey Vanilla Greek Yogurt