Greek Yogurt Protein Drink vs Himalayan Gold Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Protein Drink
Himalayan Gold Popcorn
The Verdict: Which is Better?
When placing Greek Yogurt Protein Drink and Himalayan Gold Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Protein Drink is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt Protein Drink contains significantly more sugar (3.72g) compared to the milder Himalayan Gold Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Gold Popcorn is undeniably the healthier pick.
Looking to build muscle? Greek Yogurt Protein Drink offers a protein boost with 6.76g per 100g, outperforming Himalayan Gold Popcorn in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Protein Drink or Himalayan Gold Popcorn?
It depends on your goals. Greek Yogurt Protein Drink has 57.4 calories, while Himalayan Gold Popcorn has 120 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Protein Drink vegan?
No, Greek Yogurt Protein Drink is not certified vegan.
What is the calorie difference between Greek Yogurt Protein Drink and Himalayan Gold Popcorn?
There is a difference of 63 calories per 100g between the two products.
