Greek Yogurt Protein Drink Vanilla vs Sparkling Water Raspberry Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Protein Drink Vanilla
Sparkling Water Raspberry Lime
The Verdict: Which is Better?
When placing Greek Yogurt Protein Drink Vanilla and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yogurt Protein Drink Vanilla is the more energy-dense option here, packing 169 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Greek Yogurt Protein Drink Vanilla contains significantly more sugar (11g) compared to the milder Sparkling Water Raspberry Lime (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Raspberry Lime is undeniably the healthier pick.
Looking to build muscle? Greek Yogurt Protein Drink Vanilla offers a protein boost with 20g per 100g, outperforming Sparkling Water Raspberry Lime in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Protein Drink Vanilla or Sparkling Water Raspberry Lime?
It depends on your goals. Greek Yogurt Protein Drink Vanilla has 170 calories, while Sparkling Water Raspberry Lime has 1.41 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Protein Drink Vanilla vegan?
No, Greek Yogurt Protein Drink Vanilla is not certified vegan.
What is the calorie difference between Greek Yogurt Protein Drink Vanilla and Sparkling Water Raspberry Lime?
There is a difference of 169 calories per 100g between the two products.
