Greek Yogurt Strawberry Blended vs Mozzarella shredded cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Strawberry Blended
Mozzarella shredded cheese
The Verdict: Which is Better?
When placing Greek Yogurt Strawberry Blended and Mozzarella shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Strawberry Blended is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt Strawberry Blended contains significantly more sugar (10g) compared to the milder Mozzarella shredded cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella shredded cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yogurt Strawberry Blended or Mozzarella shredded cheese?
It depends on your goals. Greek Yogurt Strawberry Blended has 76.5 calories, while Mozzarella shredded cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Strawberry Blended vegan?
No, Greek Yogurt Strawberry Blended is not certified vegan.
What is the calorie difference between Greek Yogurt Strawberry Blended and Mozzarella shredded cheese?
There is a difference of 209 calories per 100g between the two products.
