Head-to-Head Analysis

Green Apple Energy Soda vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Apple Energy Soda

Green Apple Energy Soda

Not Vegan
VS
Top Pick
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
607 kcal
10.1g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Green Apple Energy Soda and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Apple Energy Soda is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Apple Energy Soda contains significantly more sugar (10.1g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Apple Energy Soda or Mixed Nuts?

It depends on your goals. Green Apple Energy Soda has 40.2 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Green Apple Energy Soda vegan?

No, Green Apple Energy Soda is not certified vegan.

What is the calorie difference between Green Apple Energy Soda and Mixed Nuts?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.