Head-to-Head Analysis

Green Beans vs SEASONED Pepper 'n' Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Beans

Green Beans

Not Vegan
VS
Top Pick
Package of SEASONED Pepper 'n' Peas

SEASONED Pepper 'n' Peas

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
53.3 kcal
3.5g
Sugars
1.8g
0g
Fat
0g
0g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Green Beans and SEASONED Pepper 'n' Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Beans is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Beans contains significantly more sugar (3.53g) compared to the milder SEASONED Pepper 'n' Peas (1.78g). If you are monitoring your insulin levels or trying to cut down on sweets, SEASONED Pepper 'n' Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Beans or SEASONED Pepper 'n' Peas?

It depends on your goals. Green Beans has 29.4 calories, while SEASONED Pepper 'n' Peas has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Green Beans vegan?

No, Green Beans is not certified vegan.

What is the calorie difference between Green Beans and SEASONED Pepper 'n' Peas?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.