Green Beans baby food vs Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans baby food
Prunes
The Verdict: Which is Better?
When placing Green Beans baby food and Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Beans baby food is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Beans baby food takes the lead with only 0g of sugar per 100g, whereas Prunes contains 19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Beans baby food or Prunes?
Green Beans baby food appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Beans baby food vegan?
No, Green Beans baby food is not certified vegan.
What is the calorie difference between Green Beans baby food and Prunes?
There is a difference of 90 calories per 100g between the two products.
