Head-to-Head Analysis

Green Chile Enchilada Sauce vs 10 Aloo Puri

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Chile Enchilada Sauce

Green Chile Enchilada Sauce

Not Vegan
VS
Top Pick
Package of 10 Aloo Puri

10 Aloo Puri

Not Vegan
Nutritional Facts (per 100g)
79.3 kcal
Energy
244 kcal
2.7g
Sugars
2.2g
4g
Fat
2.2g
0g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Green Chile Enchilada Sauce and 10 Aloo Puri side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Chile Enchilada Sauce is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Chile Enchilada Sauce or 10 Aloo Puri?

It depends on your goals. Green Chile Enchilada Sauce has 79.3 calories, while 10 Aloo Puri has 244 calories. Check the detailed table above for sugar and fat content.

Is Green Chile Enchilada Sauce vegan?

No, Green Chile Enchilada Sauce is not certified vegan.

What is the calorie difference between Green Chile Enchilada Sauce and 10 Aloo Puri?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.