Head-to-Head Analysis

Green Chili Salsa Mild vs premium crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Chili Salsa Mild

Green Chili Salsa Mild

Not Vegan
VS
Top Pick
Package of premium crackers

premium crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
437.5 kcal
3.3g
Sugars
0g
0g
Fat
9.4g
0g
Protein
6.3g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Green Chili Salsa Mild and premium crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Chili Salsa Mild is the more energy-dense option here, packing 63 more calories per 100g than premium crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Green Chili Salsa Mild contains significantly more sugar (3.3333333333333g) compared to the milder premium crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, premium crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Chili Salsa Mild or premium crackers?

It depends on your goals. Green Chili Salsa Mild has 500 calories, while premium crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Green Chili Salsa Mild vegan?

No, Green Chili Salsa Mild is not certified vegan.

What is the calorie difference between Green Chili Salsa Mild and premium crackers?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.