Head-to-Head Analysis

Green curry paste vs Deep Roasted Sesame Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green curry paste

Green curry paste

Not Vegan
VS
Package of Deep Roasted Sesame Dressing & Marinade

Deep Roasted Sesame Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
452 kcal
8.3g
Sugars
9.7g
2.9g
Fat
45.2g
3.2g
Protein
3.2g
13.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Green curry paste and Deep Roasted Sesame Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green curry paste is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green curry paste takes the lead with only 8.3g of sugar per 100g, whereas Deep Roasted Sesame Dressing & Marinade contains 9.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green curry paste or Deep Roasted Sesame Dressing & Marinade?

Green curry paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green curry paste vegan?

No, Green curry paste is not certified vegan.

What is the calorie difference between Green curry paste and Deep Roasted Sesame Dressing & Marinade?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.