Green Goddess Dressing vs Soya Keema + Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Goddess Dressing
Soya Keema + Masala
The Verdict: Which is Better?
When placing Green Goddess Dressing and Soya Keema + Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Goddess Dressing is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Goddess Dressing takes the lead with only 0g of sugar per 100g, whereas Soya Keema + Masala contains 3.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Goddess Dressing or Soya Keema + Masala?
Green Goddess Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Goddess Dressing vegan?
No, Green Goddess Dressing is not certified vegan.
What is the calorie difference between Green Goddess Dressing and Soya Keema + Masala?
There is a difference of 69 calories per 100g between the two products.
