Head-to-Head Analysis

Green leaf vs Almond Butter Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green leaf

Green leaf

Not Vegan
VS
Top Pick
Package of Almond Butter Clusters

Almond Butter Clusters

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
385 kcal
1.2g
Sugars
0g
0g
Fat
7.7g
1.2g
Protein
15.4g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Green leaf and Almond Butter Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green leaf is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green leaf contains significantly more sugar (1.18g) compared to the milder Almond Butter Clusters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter Clusters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green leaf or Almond Butter Clusters?

It depends on your goals. Green leaf has 12 calories, while Almond Butter Clusters has 385 calories. Check the detailed table above for sugar and fat content.

Is Green leaf vegan?

No, Green leaf is not certified vegan.

What is the calorie difference between Green leaf and Almond Butter Clusters?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.