Head-to-Head Analysis

Green lentils vs Warburtons Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green lentils

Green lentils

Not Vegan
VS
Top Pick
Package of Warburtons Gluten Free

Warburtons Gluten Free

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
249 kcal
2.9g
Sugars
2g
0g
Fat
6.5g
25.7g
Protein
4.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Green lentils and Warburtons Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green lentils is the more energy-dense option here, packing 94 more calories per 100g than Warburtons Gluten Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Green lentils offers a protein boost with 25.7g per 100g, outperforming Warburtons Gluten Free in this category.

Frequently Asked Questions

Which is healthier: Green lentils or Warburtons Gluten Free?

It depends on your goals. Green lentils has 343 calories, while Warburtons Gluten Free has 249 calories. Check the detailed table above for sugar and fat content.

Is Green lentils vegan?

No, Green lentils is not certified vegan.

What is the calorie difference between Green lentils and Warburtons Gluten Free?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.