Green Moong vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Moong
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Green Moong and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Moong is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Moong takes the lead with only 0g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Moong offers a protein boost with 22.9g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Green Moong or Squares Dark Chocolate Mint?
Green Moong appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Moong vegan?
No, Green Moong is not certified vegan.
What is the calorie difference between Green Moong and Squares Dark Chocolate Mint?
There is a difference of 181 calories per 100g between the two products.
